It's Going To Be OK

Like many parents, every night Feelings & Co producer Marcel Malekebu lets his daughters pick a bedtime book to read … and his oldest daughter’s favorite has a message we all could use in our lives. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. We've got OK merch! Shop it here. The transcript for this episode can be found here. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s just say you’ll never think about hail the same way again. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The transcript for this episode can be found here. We've got OK merch! Shop it here. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you like something — a TV show, a musician, a vacation spot — never call it a guilty pleasure! Just because someone else views it as silly should never take away from the enjoyment you get. In that spirit, today, we celebrate one of Nora’s pop culture pleasures. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The transcript for this episode can be found here. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

A listener shares a song her husband wrote and sang with their youngest before he died. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The transcript for this episode can be found here. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Courntey Maum is not only a talented writer, but an experienced Horse Girl. Today she shares some of the important life lessons she’s learned from riding horses. Her latest book is all about her relationship with horses and is called The Year Of The Horses. This is an excerpt of "Terrible, Thanks For Asking" episode "Courtney’s Secret Garden." “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. The episode transcript can be found here. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

A pep talk for when your inner voice is being kinda mean. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This mashup episode features friends, birds, and CPR as things that help three listeners know it’s going to be okay. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Edith Eger is a Holocaust survivor and psychologist, and in our opinion, a ray of light. She is one of our all-time favorite guests from our other show, "Terrible, Thanks for Asking." We wanted to pull some of our favorite quotes from Dr. Eger from that episode so you can have a condensed version of her wisdom and advice to replay whenever you need it. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at (612) 568-4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leticia lost her oldest son Anthony to suicide. On her ranch in the country, she’s able to find pockets of okay every day. Leticia Ochoa Adams is a speaker and author on grief, and a friend of the pod. Her book Our Lady of Hot Messes can be purchased wherever books are sold. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora moved to the desert, and found a dead plant in her yard. Turns out, it was not only dead, but it was a metaphor for being alive. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life often tries to get us down, but we’re not about to add spilled milk to that list! “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

When people become parents, they get moved into a new tax bracket that is specific to being a mom, dad or caregiver. Parents are able to cash in on the mom tax, a bite of whatever treat you’ve bought your children. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the adage that we can’t judge books by their covers. Still, Feelings & Co producer Jordan Turgeon couldn’t help but be surprised when a fellow coffee shop patron shared her affinity for a particular 2004 pop song. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever stood in line to use a women’s bathroom, you know things can get chaotic. But one night at the Taylor Swift concert in Glendale, Arizona, a bathroom hero emerged. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

A submission from a listener shows that some of our happiest moments often come out of nowhere, and are the hardest to capture. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer Liz McCrocklin shares how tending to her tiny garden in New York makes everything feel okay. You can find Liz and her writing over at her Substack, A True Life Built. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode is here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

An ode to the teenagers who wear black hoodies and jeans in the middle of an Arizona summer. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

On a recent trip to the trampoline park, Nora met two little girls singing a song and clapping hands. It felt like a sweet moment. Turns out, it was a scam. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. We've got OK merch! Shop it here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

A 52-year-old woman walks into a coffee shop and experiences a case of mistaken identity. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we begin our third month of "It’s Going To Be Okay" (we’re so thankful you’re listening!), producer Claire McInerny reflects on how making this show helped her notice the small, beautiful moments in her life. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at (612) 568-4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. Learn more at The Hartford.com/benefits. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for the episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora’s son Ralph is here to share some bedtime wisdom with all of us. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora lives in the desert, where there are lots of little critters running around. And the lizards? They’re always trying to get swole. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora goes to the hottest concert in Phoenix – no, not the opening weekend of Taylor Swift’s Eras Tour – and finds a little hope in the performers’ gusto. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. The transcript for the episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, enduring the painful thing is the thing we need … even if we don’t want to feel it. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Something that inspires Nora is talking to someone who has a very specific and deep passion. For example, the excitement her son Ralph feels about scorpions. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Even if you’re grieving, we want to assure you that it’s going to be okay! To prove that point, we invited comedian and writer Jason Roeder (author of Griefstrike!) to share some of his favorite affirmations for a grieving brain. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora reads a poem called "Loved and Cherished" by listener Leslie Cohn. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for the episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning to drive is stressful. Learning to drive surrounded by OTHER drivers is even worse. But one day, on a drive with her kid, Nora has a positive encounter with one of those other drivers. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If worrying was a sport, Nora would have her varsity letter in it. She’s spent much of her life planning for the worst case scenario, but in reality, what does that actually help? “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes you get stuck behind a bunch of bros at a concert, and it ruins your experience. But at a War On Drugs concert in 2021, Nora stood behind the sweetest group of bros. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nora moved to Arizona she found an untapped hobby in bird watching/admiring. One bird in particular has caught her eye… and her heart. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes our kids fulfill our own childhood dreams. For Nora, that happened when her son broke his arm and got the cast she always wanted. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a worrier, it’s easy to think there are a million ways a decision can go. But really…there’s only two ways. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

A message for everyone spending a little too much time worrying about the future. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora’s youngest kids are yearning for some independence. Insert trash walk. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Baer is a poet and friend of Nora McInerny. And she’s here to share with us, you guessed it, a favorite poem. You can find Kate’s work on her website. Her latest poetry collection And Yet is available wherever books are sold. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora is a de-motivational speaker, in her own words. After a speaking engagement, she’s asked to stay and attend an awards luncheon. She’s not very familiar with the organization’s work, and that’s why she loves it. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora’s not a natural joiner, but you know what always gets her? The power of strangers rallying together in small and unexpectedly heartwarming ways. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora’s work day is often interrupted by her children (very rudely) entering her home office without knocking. But one day, the interruption led to a very sweet discovery in the backyard… “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve met a Beth before. You know them when you see them — they light up a room, they’re genuinely curious about how you’re doing, they love life. And Nora loves her Beth. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever gotten a parking spot, right up front, at the busy grocery store? Or maybe you’ve been running late for an appointment and you hit every green light. Kate Kennedy, host of the Be There In Five podcast, calls those magical moments. Kate is here to remind us that sometimes the universe DOES align just for us, and when it does, we should savor it. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora watches her son learn to swim, something he does not seem to want to do. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The simple joy of a surprisingly good book, recommended to Nora by her friend Caroline Moss of the Gee Thanks Just Bought It podcast. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora knows how to run a pool deck like a military operation, but motherhood? She almost never feels qualified for that job. A small moment with her family helps her remember that she might be doing alright in that department. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu, and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora thought that having a worthwhile career meant being a teacher or a nurse or a social worker. But as her dad pointed out to her in college, any career can help you live a meaningful life. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Bowler is an author, podcaster and professor at Duke University, and Nora’s dear friend. And the thing that helps her remember it’s going to be okay is… ketchup. You can find Kate’s podcast, Everything Happens with Kate Bowler, wherever you listen to podcasts. Her most recent book, The Lives We Actually Have: 100 Blessings for Imperfect Days, is available wherever you get books. You can find information on Kate’s newsletter and other books on her website. Want to hear more from Kate? Listen to “Life After Certainty,” an interview with Nora about Kate’s academic work and cancer diagnosis, on our sister show, Terrible, Thanks for Asking. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sure you’ve seen trees, but have you ever seen a Money Tree?! In this episode, a couple of elementary school kids introduce us to this rare species. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our first audience submission, and one we hold dear. Content warning for discussion of suicide. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing a voice memo to [email protected]. We may use your submission in a future episode! “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

On a recent beach vacation, Feelings & Co producer Jordan Turgeon got to see glorious sunsets, beautiful plants... and adorable vacation dogs. “It’s Going To Be OK” is a daily podcast from Feelings and Co the team that brought you "Terrible, Thanks for Asking." Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected]. “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for the episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

One December afternoon, Nora got peer pressured into jumping in a 30-something degree pool. She’s not here to promote cold plunging, but sometimes being uncomfortable for a short period of time can change your perspective! “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing a voice memo to [email protected]. We may use your submission in a future episode! “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd. The transcript for this episode can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices