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Show Notes
A listener sent in a voice memo talking about how she was introduced to the idea of family dinner when she was a teen (something that wasn’t present in her own family growing up) and how she’s carried that tradition into her own family as an adult.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
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“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
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Share your OK thing at 612.568.4441 or by emailing [email protected].
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The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.
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The transcript for this episode can be found here.
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