229-A Template for When to Express
Do you ever wonder if it's a good time to say something when you are upset about a situation? Or maybe you do express whatever is going on for you and you tend to create disconnection in those moments? Well, in this episode, Dr. B and her colleague Ryan discuss an algorithm that might be helpful when choosing whether to communicate or not.
It's All About Connection! NVC With Dr. B!
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Show Notes
Episode Notes
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