Episode 222
222-The Connection between Breathing and Presence
While presence is a key component of NVC, it's hard to come by - especially in trigger situations. So, in Episode 222, Dr. B and Heather explore how intentional breathing may, in fact, help assist in the ever elusive presence that plagues so many of us.
It's All About Connection! NVC With Dr. B!
December 11, 202420m 45s
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Show Notes
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