213-The Freeze Game
During Episode 213, Dr. B and Heather embark upon a game of "Freeze" where anyone, at any point, can call freeze and then they each have to stop and self-connect. There is a ton of laughter and, we hope, learning in this piece. With some aha moments around our feelings. We tend to place a lot of attention on our daily feelings and this Freeze game may help listeners experience feelings in a different light. We hope you enjoy!
It's All About Connection! NVC With Dr. B!
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Show Notes
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