187-The Sound of Silence
Silence can be quite awkward in interactions; whether it be in everyday conversations, when listening to a friend in need or during a conflict. There is a tendency to fill in our silence with words. In Episode 187, Heather and Dr. B explore some of the reasons for this and also explain the gifts that silence allows for when we are brave enough to invite it into our conversations.
It's All About Connection! NVC With Dr. B!
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Show Notes
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