103-How to Shift Demand Energy
Episode 102 is an extension of last week's show on Demands. This week Dr. B and Heather go a bit more in-depth about what to do when you notice you have demand energy and want to shift it to a request. It's not an easy thing, but it is possible. The co-hosts chat about the WAIT portion of the NVC Dance Floor and how WAIT time is not merely a cool-down time but an active time where one can employ several processes to shift from having to have something a particular way and having greater ability to ask for what you want without creating disconnection in the relationship. Lots to learn this week.
It's All About Connection! NVC With Dr. B!
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Show Notes
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