Episode 51
051-Deepening the Self Empathy Process with Guest Dr. Jeremiah Murphy
In Episode 51, Dr. B has a special guest. Dr. Jeremiah Murphy is a professor of Astrophysics at Florida State University. However, beyond his day job, he is an avid proponent and student of Nonviolent Communication. Listen here as he shares about a moment that was quite informative to his own practice of self-empathy.
It's All About Connection! NVC With Dr. B!
September 8, 202110m 20s
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Show Notes
In this Episode:
- What to do in moments of intensity?
- Thinking about your intention - what does that mean and how can it inform your self-empathy process?
- Going beyond intellectual understanding of your feelings: an example of what this looks like
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