041-When Needs Are Not Met... What To Do?
Episode 41 goes into a hard topic to pin down... what to do when your needs are not met in a circumstance or with a particular person?
It's All About Connection! NVC With Dr. B!
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Show Notes
If giving empathy and expression in NVC is based in connecting around needs, what is one to do when the other person involved is not interested in contributing to your needs? This is a very tough topic to explain and Dr. B shares a bit about her own process when this sort of thing happens in her life. It tends to be helpful to do deep self-empathy and "meet" your own needs but not in the way that most people would think. Take some time to listen here to learn more.
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