Episode 28
028-We "Feel Like" You Should Listen to This!
In Episode 28, Dr. B and Heather play around with the distinction between thoughts and feelings and share some about the importance in practicing this distinction when we communicate.
It's All About Connection! NVC With Dr. B!
March 31, 202113m 4s
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Show Notes
- Dr. B discusses why she thinks making this "simple" distinction, between thoughts and feelings, in our communication can bring about more peace in our world.
- It's important to practice in neutral situations to form a habit that can show up in the midst of conflict and help the conflict end in greater connection.
- Stating thoughts as thoughts, as opposed to couching them in feelings, provides more accountability and clarity for all involved in the communication.
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