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When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead
Episode 167

When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead

It's About Time | Time Management & Productivity for Work Life & Balance

March 20, 202313m 46s

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Show Notes

Everyone wants to be their best selves, right?

But what happens when your self-help resources… aren't helping? Our default reaction might be to assume that WE are the problem, but that's not necessarily true.

Sometimes, self-help isn't helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate.

In this episode, I'm going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).

Shownotes for Episode 167

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