Season 2 · Episode 4
S2 Ep4: Kate Montague — How to Rethink, Reset, and Refocus
February 2, 202126m 45s
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Show Notes
In today’s episode, Steve speaks with actress, voice coach, leadership consultant, and expert in core energetics, or body-led psychotherapy, Kate Montague. Kate discusses the effectiveness in taking time to reset, what happens when you stay connected to your body and your breath, how to take the temperature of the room when the rooms are remote, and more.
Learn more about Kate Montague.
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