Tips for Looking and Feeling Your Best This Winter
Winter is all about comfort food and holiday parties, but that can also lead to weight gain and hiding behind baggy clothes. While enjoying the festivities of the season is essential, there is nothing worse than starting the new decade with that extra...
Isagenix Fuel Your Future · Isagenix International
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Winter is all about comfort food and holiday parties, but that can also lead to weight gain and hiding behind baggy clothes. While enjoying the festivities of the season is essential, there is nothing worse than starting the new decade with that extra baggage. Listen in to hear how the holiday season takes a toll on gut health and how that impacts your mental health and waistline. Lindsay Gnant and Alex Mohr dive into what you can do to start 2020 looking and feeling your best!