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The Science of Self-Care
Episode 1

The Science of Self-Care

Self-care is often dismissed as silly or frivolous, but research shows it is an important step in your health and wellness journey. Listen in as Scientific Content Specialist Erica Morrissey discusses the practice of self-care and how you can...

Isagenix Fuel Your Future · Isagenix International

July 23, 20199m 27s

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Show Notes

Self-care is often dismissed as silly or frivolous, but research shows it is an important step in your health and wellness journey. Listen in as Scientific Content Specialist Erica Morrissey discusses the practice of self-care and how you can implement it in your life.

Topics

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