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The Benefits of Physical Activity
Episode 1

The Benefits of Physical Activity

Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways working out can benefit your health. You...

Isagenix Fuel Your Future · Isagenix International

May 23, 201916m 22s

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Show Notes

Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways working out can benefit your health. You don’t have to be an elite athlete to reap the benefits of regular activity or the support of your favorite AMPED™ products.

Topics

Isagenixhealthwellnessnutritionentrepreneurshipmindsetlifestylebusinessgrowthleadershiphealthy agingmenopauseproteinperformanceside hustle