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Optimizing Your Healthspan: Proactive Wellness for You and Your Family
Episode 20

Optimizing Your Healthspan: Proactive Wellness for You and Your Family

Isagenix Fuel Your Future · Isagenix International

November 13, 202520m 8s

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Show Notes

In this episode, Dr. Mia Chorney will delve into what it really means to live a longer, healthier life — not just for ourselves, but for our families too. From understanding key bloodwork and family history to navigating perimenopause, lifestyle shifts, and sleep challenges, this candid conversation unpacks how to build sustainable habits that protect your health span. Learn practical tips, real science, and simple daily actions to feel your best at every age.

Topics

Isagenixhealthwellnessnutritionentrepreneurshipmindsetlifestylebusinessgrowthleadershiphealthy agingmenopauseproteinperformanceside hustle