Season 1 · Episode 19
Ep. 19 Mornings Shouldn't Suck with Chris Hardman.
Ironside Podcast · Brett Cain
January 10, 20221h 2m
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chris Hardman is an author, a health and fitness expert, a Spartan racer, and above all a friend. He shares his knowledge on how to be better in every aspect of your life.
Follow him on Twitter at https://twitter.com/chhardman?lang=en
Find his book at https://ascended-life.gumroad.com/l/morningroutine
Check out his exercise routines at https://ascended-life.gumroad.com/l/100EMOMS