PLAY PODCASTS
What is fat? Here are Some Basics, Ep. 44
Episode 44

What is fat? Here are Some Basics, Ep. 44

Fat gets demonized but there's MUCH to learn about what it actually is. If you're curious about types of fat and what they do as nutraceuticals, it's time to enter the classroom (and leave before the end of class)!

Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery

April 6, 202312m 19s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Fat gets demonized but there's MUCH to learn about what it actually is. If you're curious about types of fat and what they do as nutraceuticals, it's time to enter the classroom (and leave before the end of class)!

Donate to the show via PayPal HERE.

You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

nutrition podcasttypes of fatmonounsaturated fatfat burningdietary fatclassroom lectureomega-3 fat