Weight Gain Case Study: Morning Carb Over-feedings, Ep. 23
Tune in for the success story of how a young strongman competitor used purposeful carbohydrate over-eating to gain mass and win a state strongman event.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
Tune in for the success story of how a young strongman competitor used purposeful carbohydrate over-eating to gain mass and win a state strongman event.
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Phil, Jerrell, Mike T, and Lonnie