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Tools for Designing a Healthy Diet, Ep. 29
Episode 29

Tools for Designing a Healthy Diet, Ep. 29

What gets discussed in a Nutrition 101 class as far as ways to approach a better diet? Come find out! *** NOTE: Although primarily a podcast, we backup on YouTube (Lonman07) and we're now on iTunes. Please like, subscribe, and be one of the first to leave a review!

Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery

March 16, 202311m 58s

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Show Notes

What gets discussed in a Nutrition 101 class as far as ways to approach a better diet? Come find out! *** NOTE: Although primarily a podcast, we backup on YouTube (Lonman07) and we're now on iTunes. Please like, subscribe, and be one of the first to leave a review!

 

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You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

nutrition podcastdiet toolsnutrition principlesrda tableclassroom lecture