The Sometimes-Grim Facts of Fat Loss, Ep. 28
Many factors affect weight and fat loss goals but looking at some hard numbers may help demystify the proceess. *** NOTE: Although primarily a podcast, we backup on YouTube (Lonman07) and we're now on iTunes. Please like, subscribe, and be one of the first to leave a review!
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
Many factors affect weight and fat loss goals but looking at some hard numbers may help demystify the proceess.
*** NOTE: Although primarily a podcast, we backup on YouTube (Lonman07) and we're now on iTunes. Please like, subscribe, and be one of the first to leave a review!
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie