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Rant: Exercise is Not Simply Anti-Eating, Ep. 33
Episode 33

Rant: Exercise is Not Simply Anti-Eating, Ep. 33

Time for a brief critique - and a gold nugget at the end - about the real role exercise plays in your physiology. Hint: Mainstream journalists often don't have a clue.

Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery

March 22, 20236m 29s

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Show Notes

Time for a brief critique - and a gold nugget at the end - about the real role exercise plays in your physiology. Hint: Mainstream journalists often don't have a clue.

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Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

exercise gainsnutrition podcastfitness rantexercise physiologyexercise adaptationsweight management tip