
Purple Fruits and Veg for Carb Control, Ep. 22
A new observation on specific food sources of healthy blue-purple pigments sheds light on how they may affect digestion and metabolism of carbohydrates - things that are relevant to Type 2 diabetes.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
A new observation on specific food sources of healthy blue-purple pigments sheds light on how they may affect digestion and metabolism of carbohydrates - things that are relevant to Type 2 diabetes.
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Phil, Jerrell, Mike T, and Lonnie