Pre-workout Preferences, Ep. 45
The "pre-workout" supplement market is a popular product category that hasn't always existed. It offers things that work and others that really don't. Many are dietary stimulants but others take unique approaches. Tune in for a list of these ingredients, a question for listeners, some upcoming academic articles on the matter, and a rant on what Dr. L has learned over the years.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
The "pre-workout" supplement market is a popular product category that hasn't always existed. It offers things that work and others that really don't. Many are dietary stimulants but others take unique approaches. Tune in for a list of these ingredients, a question for listeners, some upcoming academic articles on the matter, and a rant on what Dr. L has learned over the years.
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Phil, Jerrell, Mike T, and Lonnie