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Olive Oil: Good News and Bad News, Ep. 86
Episode 86

Olive Oil: Good News and Bad News, Ep. 86

You've heard how healthful the Mediterranean Diet can be, but do you know what's so good about one of its major components? Olive oil is getting a lot of study, so we touch on a high-level summary of its potential. However, if you're a fan of it (and you should be), you're not going to like the harsh market forces that are going to affect it in coming months. ------- Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/

Iron Radio-Nutrition Radio Network · Lonnie Lowery

June 5, 20237m 17s

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Show Notes

You've heard how healthful the Mediterranean Diet can be, but do you know what's so good about one of its major components? Olive oil is getting a lot of study, so we touch on a high-level summary of its potential. However, if you're a fan of it (and you should be), you're not going to like the harsh market forces that are going to affect it in coming months.

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Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast web site: https://sites.libsyn.com/455769/site

Sister site: https://www.ironradio.org/ 

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You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

antioxidantheart healthmonounsaturated fatmediterranean diethydroxytyrosololive oilanti-inflammatory olives