Menthol Use in Fitness, Ep. 25
Have you ever used topical menthol gels or sprays like Bengay or Icy Hot? Let's take a look at what research has to say regarding what they do (and don't do) for muscle performance or recovery.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
Have you ever used topical menthol gels or sprays like Bengay or Icy Hot? Let's take a look at what research has to say regarding what they do (and don't do) for muscle performance or recovery.
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Thank you!
Phil, Jerrell, Mike T, and Lonnie