Know Your Different Fiber Types, Ep. 76
Dietary fiber isn't just one thing, and the many types are being put into all kinds of foods. A serendipitous follow-up to last week's episode on fiber and weight loss, this brief bit of news commentary offers a few facts on the types and benefits of fibers, hopefully stimulating listeners to look up how each one affects them. ------- Subscribe to our backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast web site: https://sites.libsyn.com/455769/site Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Old site: https://www.ironradio.org/
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
Dietary fiber isn't just one thing, and the many types are being put into all kinds of foods. A serendipitous follow-up to last week's episode on fiber and weight loss, this brief bit of news commentary offers a few facts on the types and benefits of fibers, hopefully stimulating listeners to look up how each one affects them.
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Subscribe to our backup: https://www.youtube.com/lonman07?sub_confirmation=1
Podcast web site: https://sites.libsyn.com/455769/site
Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp
Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1
Old site: https://www.ironradio.org/
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Phil, Jerrell, Mike T, and Lonnie