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Keto Long-term Risk, Tanning, Motivated to Lose
Episode 172

Keto Long-term Risk, Tanning, Motivated to Lose

Ketogenic diets that are overdone may be hazardous according to new data, ultraviolet light exposure may boost metabolism, and muscle sport athletes have weird motivation. How can you pass all this up on your long holiday weekend?! -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast network web site: https://sites.libsyn.com/455769/site

Iron Radio-Nutrition Radio Network · Lowery, Barber, Nelson, Stevens

May 25, 20241h 6m

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Show Notes

Ketogenic diets that are overdone may be hazardous according to new data, ultraviolet light exposure may boost metabolism, and muscle sport athletes have weird motivation. How can you pass all this up on your long holiday weekend?! 

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Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast network web site: https://sites.libsyn.com/455769/site

Donate to the show via PayPal HERE.

You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

uv lightp53 cell agingnorepinephrineketogenic diet riskbodybuilders vs team athletesfats vs carbsaging cellsketo dietcompetitive bodybuildingpowerlifter motivation