Exercise Time of Day for Fat Loss vs. Performance, Ep. 55
When do you exercise? Some seemingly contradictory news reports on rodent research suggest the time of day might be a consideration for fat loss versus performance, per se.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
When do you exercise? Some seemingly contradictory news reports on rodent research suggest the time of day might be a consideration for fat loss versus performance, per se.
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Phil, Jerrell, Mike T, and Lonnie