Ep. 3 New Uses for Old Staples (Pilot)
There are tools in the sports nutrition toolbox that are tried and true. Sometimes, however, innovative uses can lead to enhanced compliance with a diet or training program. Come on in to learn common mistakes and new applications for two things that can work even better. Also, image credits to Pixabay: https://pixabay.com/service/license/ ----------------------------------- NOTE: This is a pilot season. We will follow the analytics. After an initial period of *daily updates to build up a small library, thematic content may appear just once weekly on a day that's deemed best.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
There are tools in the sports nutrition toolbox that are tried and true. Sometimes, however, innovative uses can lead to enhanced compliance with a diet or training program. Come on in to learn common mistakes and new applications for two things that can work even better.
Also, image credits to Pixabay: https://pixabay.com/service/license/
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NOTE: This is a pilot season. We will follow the analytics. After an initial period of *daily updates to build up a small library, thematic content may appear just once weekly on a day that's deemed best.
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Thank you!
Phil, Jerrell, Mike T, and Lonnie