Ep. 10 Loneliness & Physical Activity (Pilot)
New research on college students brings about a reflection on how we all repond to loneliness - specifically, how diet and exercise relate. This is a brief episode due to the postponement of a video conference guest but it may bring up some personal reflection. ---------------------------------------- NOTE: Want longer episodes? Our initial daily format may become weekly, depending on your feedback. Also watch for lengthier bonus installments, and for fitness in particular, check out www.ironradio.org and https://www.facebook.com/groups/56270951924. For more of the information that influenced this commentary and news report, check out: https://www.sciencedaily.com/releases/2023/01/230120131311.htm https://pubmed.ncbi.nlm.nih.gov/36395040/
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
New research on college students brings about a reflection on how we all repond to loneliness - specifically, how diet and exercise relate. This is a brief episode due to the postponement of a video conference guest but it may bring up some personal reflection.
----------------------------------------
NOTE: Want longer episodes? Our initial daily format may become weekly, depending on your feedback. Also watch for lengthier bonus installments, and for fitness in particular, check out www.ironradio.org and https://www.facebook.com/groups/56270951924.
For more of the information that influenced this commentary and news report, check out:
- https://www.sciencedaily.com/releases/2023/01/230120131311.htm
- https://pubmed.ncbi.nlm.nih.gov/36395040/
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Thank you!
Phil, Jerrell, Mike T, and Lonnie