Dose and Type of Protein for Mental Performance, Ep. 17
Breaking research on protein sets off some digging in the literature that could hold clues to the nootropic benefits of macronutrients. Also check out... https://pubmed.ncbi.nlm.nih.gov/36678302/ https://pubmed.ncbi.nlm.nih.gov/33324669/
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Breaking research on protein sets off some digging in the literature that could hold clues to the nootropic benefits of macronutrients. Also check out...
- https://pubmed.ncbi.nlm.nih.gov/36678302/
- https://pubmed.ncbi.nlm.nih.gov/33324669/
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie