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Does Physical Activity Actually Cause Weight Loss? Ep. 20
Episode 20

Does Physical Activity Actually Cause Weight Loss? Ep. 20

If the title of today's topic sounds absurd to you, check out the next few minutes to see what researchers are debating and how it might apply to you (including fitness-minded folks).

Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery

March 3, 202311m 47s

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Show Notes

If the title of today's topic sounds absurd to you, check out the next few minutes to see what researchers are debating and how it might apply to you (including fitness-minded folks).

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Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

weight loss researchnutrition podcastexercise for fat lossdieting versus exercise