Do you Understand Digestion? Ep. 59
If you grasp digestion and absorption, you can manipulate it for better health, or at least ask better nutrition and supplementation questions. This is Part One of a classroom lecture from a "Nutrition 101" course.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you grasp digestion and absorption, you can manipulate it for better health, or at least ask better nutrition and supplementation questions. This is Part One of a classroom lecture from a "Nutrition 101" course.
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie