Diet Logging: Advanced Techniques, Ep. 53
There's more to a diet log than the type and amount of food consumed - that is, if personal success is a motive. Tune in for some more advanced techniques, borrowed from other forms of journaling.
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
There's more to a diet log than the type and amount of food consumed - that is, if personal success is a motive. Tune in for some more advanced techniques, borrowed from other forms of journaling.
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Phil, Jerrell, Mike T, and Lonnie