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Collagen Craze, Brown Rice, Pig-Out Prevention, Overnight Recipe
Episode 5

Collagen Craze, Brown Rice, Pig-Out Prevention, Overnight Recipe

In coming weeks we have strength athletes Sean and Gaby Fairbanks in the second (and third) chair! Our 10-minute topics this time are: 1.) Food Markets & Trends: The Collagen Craze (and Claims) 2.) Breaking Science: What Makes Brown Rice Healthy? 3.) Weight Management Tip: How to Prevent Pigging Out 4.) Recipe: A Twist on Overnight Oats --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter: https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/

Iron Radio-Nutrition Radio Network · Lonnie Lowery, Sean & Gaby Fairbanks

August 8, 202339m 45s

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Show Notes

In coming weeks we have strength athletes Sean and Gaby Fairbanks in the second (and third) chair! Our 10-minute topics this time are:

1.) Food Markets & Trends: The Collagen Craze (and Claims)

2.) Breaking Science: What Makes Brown Rice Healthy? 

3.) Weight Management Tip: How to Prevent Pigging Out

4.) Recipe: A Twist on Overnight Oats

---------

NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

NEW! Subscribe to newsletter:  https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast web site: https://sites.libsyn.com/455769/site

Sister site: https://www.ironradio.org/ 

Donate to the show via PayPal HERE.

You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

collagen supplementprevent overeatingbrown ricewhole grain riceno-cook recipenutrition education