Breaking Fat Loss and Muscle Gain Plateaus, Ep. 24
First, yay! We've been approved on iTunes, so please go subscribe or leave one of the first reviews. Second, have you ever been stuck in your fat loss or muscle gain progress? Check out a brief summary of an academic lecture with plenty of things to consider for busting those plateaus!
Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery
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Show Notes
First, yay! We've been approved on iTunes, so please go subscribe or leave one of the first reviews. Second, have you ever been stuck in your fat loss or muscle gain progress? Check out a brief summary of an academic lecture with plenty of things to consider for busting those plateaus!
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Thank you!
Phil, Jerrell, Mike T, and Lonnie