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A Completely Different View of Fat Loss, Ep. 30
Episode 30

A Completely Different View of Fat Loss, Ep. 30

Has our obsession with calories kept us from the truth? Here's a simplified discussion, inspired by a Ted-X Talk by a physicist, that focuses on your personal carbon economy.

Iron Radio-Nutrition Radio Network · Dr. Lonnie Lowery

March 17, 20239m 13s

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Show Notes

Has our obsession with calories kept us from the truth? Here's a simplified discussion, inspired by a Ted-X Talk by a physicist, that focuses on your personal carbon economy. 

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Thank you!

Phil, Jerrell, Mike T, and Lonnie

Topics

caloriescarbon economyfat lossfitness fridaymetabolic ratetriglyceride fuelconservation of mass