CW Pod: Breaking in the new year with health tips from Goldfinch Athletics
Chris Williams welcomes Jeff Woody and Shawn Nuetzman of Goldfinch Athletics to help you with your New Year's health resolutions.
Iowa Everywhere · 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
January 9, 202457m 23sExplicit
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Show Notes
Chris Williams welcomes Jeff Woody and Shawn Nuetzman of Goldfinch Athletics to discuss getting into shape, where to start with New Year's resolutions, and the nutrition behind it all.
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