Into The Void: Mental Health
Ronica Clark, LMFT, Hypnotherapist
Show overview
Into The Void: Mental Health launched in 2025 and has put out 29 episodes in the time since. That works out to roughly 7 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run ten to twenty minutes — most land between 8 min and 22 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 24 episodes already out so far this year. The busiest year was 2026, with 24 episodes published. Published by Ronica Clark, LMFT, Hypnotherapist.
From the publisher
Welcome to Into the Void: Mental Health, a podcast that explores the often-overlooked spaces of the mind—where anxiety, depression, trauma, and inner struggles reside. Each episode offers down-to-earth mental health education, helping you understand the complexities of emotional wellness, self-awareness, and healing.But I won’t leave you floating in the void—1 out of every 2 episodes, you’ll be guided through a soothing online hypnotherapy session. These calming journeys are designed to help you ground yourself, release mental clutter, and integrate the insights from our discussion. Whether you’re seeking clarity, relaxation, or a gentle reset, these sessions offer a moment of peace in the chaos.Join me and step into the void together, finding light, learning, and healing along the way.
Latest Episodes
View all 29 episodesJournal Prompt - Rest and Reflect
Sleep Hypnosis Releasing Attachments
Journal Prompt - Be Kind to One Self
Sleep Hypnosis Bring one small change
Sleep Hypnosis Bring Awareness to Your Behaviors
Journal Prompt - Dream Journals & Live Past Life Hypnosis
Sleep Hypnosis Love Yourself and Others
Journal Prompt - What is your normal
Nap Hypnosis Parts (uncomforable emotions)
Journal Prompt - Self car
Sleep Hypnosis The City Your Create
Journal Prompt - Expectation
Sleep Hypnosis for Changing Behaviors
Journal Prompt - Being Aware of My Feelings
Nap Hypnosis Create Your Playlist
Prompt - Change Slowly by Changing One thing
Sleep Hypnosis for Pain
Journal Prompt - Awareness Before Change
Sleep Hypnosis looking at fear and getting out of stuckness
In this episode, you are gently guided into a deeply relaxed, sleep-ready state where the mind becomes open, receptive, and safe for inner exploration. This hypnosis session is designed to help you uncover hidden fears that may be keeping you stuck—those quiet, often unconscious patterns that hold you back from growth, clarity, and forward movement.As your body settles into rest, your subconscious mind begins to surface what’s been buried beneath the noise of daily life. Without force or judgment, you’ll be invited to observe these fears with curiosity instead of resistance. The goal is not to confront harshly, but to understand—because awareness is the first step toward release.
Sleep Hypnosis Safe House
In this soothing sleep hypnosis session, you’ll be gently guided into a state of deep relaxation where your mind and body can fully unwind. As you drift toward restful sleep, this experience will help you create a calm, place within you that remains steady and protected, no matter what emotional storms may arise in your life.Through calming imagery and reassuring suggestions, you’ll learn to step back from overwhelming thoughts and feelings, allowing them to pass like weather while you remain grounded in a sense of safety and peace. This session is designed to help you release tension, quiet the mind, and build emotional resilience from within.Allow yourself to let go, feel supported, and rest deeply—knowing that you can return to this safe space whenever you need comfort, clarity, or calm.