
Episode 53
How Meredith Lost 30 Pounds and Gained FOOD FREEDOM with Intermittent Fasting!
Intermittent Fasting Gems with Jen · So What IF? with Jen
September 10, 202519m 48s
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Show Notes
Welcome to Episode #53 - Tune in to learn how Meredith, a high school chemistry teacher from Michigan lost 30 pounds and gained complete food freedom with intermittent fasting!
*Jen's Podcast Recommendation and Resource Page