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How Meredith Lost 30 Pounds and Gained FOOD FREEDOM with Intermittent Fasting!
Episode 53

How Meredith Lost 30 Pounds and Gained FOOD FREEDOM with Intermittent Fasting!

Intermittent Fasting Gems with Jen · So What IF? with Jen

September 10, 202519m 48s

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Show Notes

Welcome to Episode #53 - Tune in to learn how Meredith, a high school chemistry teacher from Michigan lost 30 pounds and gained complete food freedom with intermittent fasting!

*Jen's Podcast Recommendation and Resource Page