Intermittent Fasting
Dr. Stephen Cabral
Show overview
Intermittent Fasting has been publishing since 2024, and across the 2 years since has built a catalogue of 120 episodes. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 14 min and 20 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 34 episodes already out so far this year. Published by Dr. Stephen Cabral.
From the publisher
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.