Ep.15 / Gentle Power Rising: Reclaiming Presence in a High-Pressure World / Siying Goh
有意生活 Intentional Living Chats · I-Lien｜身心靈及跨文化溝通教練 Personal Transformation & Intercultural Coach
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Show Notes
What happens when a high-functioning advertising executive chooses to slow down and listen inward?
In this soulful conversation, Siying Goh—founder of The Gentle Power—shares her journey from the fast-paced corporate career of Shanghai, to a life anchored in mindfulness and yoga after she returned to Singapore. We explore how presence and personal practice became her antidote to pressure, how body awareness and Ayurvedic wisdom became her guide to healing from IBS, and how her confidence evolved—from always having something to say to being at peace in not knowing.
Whether you're navigating burnout or simply craving more intention in your days, this episode is an invitation to soften, breathe, and come home to yourself.
✨ The Gentle Power by Siying: https://www.instagram.com/thegentlepower/
✨ Deep coaching conversation with I-Lien: https://cal.com/ilien/coaching
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✨ Reach me at: [email protected]
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