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Realizing Your Deepest Intention

Realizing Your Deepest Intention

Intention Archives - Tara Brach

January 5, 202350m 38s

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Show Notes


The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.

“Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
With your one wild and precious life?”

― Mary Oliver, from “The Summer Day”

Link to more talks on intention and desire.

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