PLAY PODCASTS
Tracking Cortisol: How Instant Monitoring Can Transform Your Health, Part 1

Tracking Cortisol: How Instant Monitoring Can Transform Your Health, Part 1

Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

November 5, 202533m 17s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Marina Pavlovic Rivas, co-founder and CEO of Eli Health, reveals a revolution in personal health monitoring through advanced wearable devices. They discuss the journey from primitive step counters to sophisticated devices, such as continuous glucose monitors (CGMs) and the world's first instant hormone monitoring system by Eli Health. The conversation delves into the new cortisol testing kit from Eli Health, exploring its implications for understanding stress, sleep, metabolism, and overall health. Rivas explains the process of using the device, its integration with a smartphone, and how AI helps interpret the hormone data for actionable insights. Future plans for Eli Health's hormone monitoring technology, including progesterone and testosterone, are also discussed, offering a glimpse into the evolving landscape of self-monitoring and personalized health.

Topics

Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesMarina Pavlovic RivasEli HealthELI Healthhormone monitoringinstant hormone monitoringcortisolcortisol testingcortisol levelsstress hormoneadrenal functionadrenal burnouthormone metera-horterwearable health devicescontinuous glucose monitorCGMself monitoringAI health devicescomputer visionmobile health appsaliva testcortisol awakening responsecircadian rhythmmetabolic healthblood sugarinflammationsleep problemsfatigueweight lossovertraining syndromeOTSheart rate variabilityHRVburnoutentrepreneursprogesteronetestosteronewomen's healthperimenopausefertilitymenstrual cycleadaptogensashwagandhalicoricesupplements for cortisollifestyle interventionslight exposurehigh intensity trainingnutritionintermittent fastinghydrationpersonalized healthhealth datafeedback loopself-care devicehormone balancehormone dysregulationmedical innovationhealth technologyat-home health testphotometric testcomputer vision algorithmmobile app healthhealth trackingwellnesshealth optimizationhormone healthcortisol curvehormone levelshealth monitoringdigital healthhealth feedbackhealth podcasthealth and wellbeinghealth insightshealth trendshealth researchhealth educationhealth solutionshealth productshealth startuphealth entrepreneurhealth innovation