Q&A with Leyla, Part 2: Post-Exercise Pain
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
October 9, 202537m 55s
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Show Notes
- Exercise—for those who hate exercise
- Dealing with post-exercise pain and fatigue
- Is there any treatment for Primary Progressive Aphasia?
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesQ&A podcastplasmalogensNT Factorlipid replacement therapymitochondrial healthbrain healthmyelinmultiple sclerosisdementiacognitive healthideal body weightHamwi methodBMIbody compositionvisceral fatmetabolic obesitysarcopeniafunctional exercisespushupssquatsplanksdelayed onset muscle sorenessDOMSNSAIDsTylenolmagnesiumpotassiumhydrationmuscle crampsphysical therapychiropractic carecore strengthketogenic dietomega-3 fatty acidsDHAB vitaminsnicotinamide ribosideCoQ10creatinePEACBDprimary progressive aphasiaBruce WillisWendy Williamsvitamin B1 deficiencyWernicke-Korsakoff syndromevitamin D3fiber fallacyconstipationFullscriptsupplement protocolsallergiesbone healthbrain supporthealthy agingexercise motivationwellness podcast