Q&A with Leyla, Part 2: GABA for insomnia and sleep support?
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
January 8, 202636m 11s
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Show Notes
- Could you discuss GABA for insomnia and sleep support? Are there long-term health benefits?
- What impact does a cocktail of pharmaceutical drugs have on the microbiome?
- Can I take more than 2 daily doses of Dr. Ohira's probiotics?
- Which is the correct estrogen to take in HRT? Estriol or estradiol?
- In light of the recent EPA proposal to double permissible formaldehyde emissions, how does this jibe with MAHA?
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitieshealthy resolutionstop health storiesmicroplasticsultra processed foodshealth breakthroughsnewsletterstatin drugscholesterolheart attack preventionvitamin Dmuscle healthsarcopeniacoenzyme Q10resistance exerciseGLP-1blood sugarvitamin K metabolismcardiovascular healthlifestyle measuresmedical managementLDL cholesterolcognitive healthFramingham studymenopausehormone replacement therapyestradiolestriolbone densityosteoporosisWomen's Health Initiativeblack box warningbioidentical hormonesformaldehyde emissionsEPAenvironmental healthMAHA initiativepollutionrare earth mineralsnational securitydetox pathwaysn-acetylcysteinesupplementssleep supportGABAinsomnianeurotransmittersmelatoninanxietymicrobiomeprobioticsDr. Ohhira's probioticpolypharmacyantibioticsgut healthprebioticsbowel regularityhormone replacementbreast healthmenopause symptomsbone healthheart failurestatin side effectsmedical advicehealth freedomclean environmenthealth choicesDr. Hoffman storefullscriptcurated supplementsdigital protocolsdetox protocolimmune supportstress supportbrain healthhealth journeyhealth developmentshealth questionspodcast sponsors