Q&A with Leyla, Part 2: Complex Carbs v. Simple Carbs
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
February 26, 202638m 1s
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Show Notes
- Is what I've been doing for years helpful for achieving autophagy?
- When you say low carb, do you mean low complex carb or low simple and processed carb?
- What daily multivitamin would you recommend for a male age 50 plus?
- Which supplement should I take for elevated triglycerides?
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesNutrition TipsFitnessCaloriesDietCoachingAnxietyGut HealthSleepWell-beingBurnoutPregnancyMenopauseintermittent fastingautophagytime restricted eatingweight lossGLP-1 drugsZepboundMounjaroprostate cancerandrogen deprivation therapysupplementsvitamin Dfish oiltriglycerideslow carb dietmetabolic syndromeinsulin resistancecomplex carbohydratesosteoporosisAI in medicineStudio Soundfiller word removalfermented foodskimchisauerkrautexercisemuscle masssarcopeniaIHSIntegrative Healthcare SymposiumJeffrey BlandDavid Perlmutterfunctional medicine practitionersnatural medicineholistic healthmedical nutrition therapypersonalized nutritionbioindividual nutritionblood sugardiabetes preventionhealthy aginglongevityNAD supportmitochondrial healthNT factorcreatineprotein intakehormonestestosteronesperm healthfertilityhockeyNew York winterQ&A podcast