Q&A with Leyla, Part 1: Health Literacy
October is Health Literacy Month!; What is your view on consuming lectins? I don't want to restrict my foods unnecessarily; I'm having nocturnal spikes in blood pressure. What supplements should I be taking?
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities
October 17, 202435m 34s
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Show Notes
October is Health Literacy Month!; What is your view on consuming lectins? I don't want to restrict my foods unnecessarily; I'm having nocturnal spikes in blood pressure. What supplements should I be taking?
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesNutrition TipsFitnessCaloriesDietCoachingAnxietyGut HealthSleepWell-beingBurnoutPregnancyMenopause