Q&A with Leyla, Part 1: Determining Your Healthy Weight
Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities · Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner
October 9, 202533m 33s
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Show Notes
- A closer look at plasmalogens
- Determining your healthy weight
- I'm having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?
Topics
Dr. Ronald HoffmanIntelligent MedicineIntelligent Medicine PodcastMedicineIntegrative MedicineNutritionExerciseAgingComplementary MedicineHealthWellnessNutritional SupplementsConventional MedicineAlternative MedicineLeyla MuedinLeylavitaminsmineralshealth spanlifespanNutritionistHolistic HealthRegistered Dietitian Nutritionistnutritional researchdietary tipsexercise modalitiesQ&A podcastplasmalogensNT Factorlipid replacement therapymitochondrial healthbrain healthmyelinmultiple sclerosisdementiacognitive healthideal body weightHamwi methodBMIbody compositionvisceral fatmetabolic obesitysarcopeniafunctional exercisespushupssquatsplanksdelayed onset muscle sorenessDOMSNSAIDsTylenolmagnesiumpotassiumhydrationmuscle crampsphysical therapychiropractic carecore strengthketogenic dietomega-3 fatty acidsDHAB vitaminsnicotinamide ribosideCoQ10creatinePEACBDprimary progressive aphasiaBruce WillisWendy Williamsvitamin B1 deficiencyWernicke-Korsakoff syndromevitamin D3fiber fallacyconstipationFullscriptsupplement protocolsallergiesbone healthbrain supporthealthy agingexercise motivationwellness podcast